We are committed to helping you achieve your fitness goals!
For more than ten years we have provided customized individual and small group personal training. We work with you to develop a personalized plan, then stay with you side by side to ensure that you achieve your goals safely and effectively, while keeping each workout fresh, fun and exciting!
We have more than 40 years of combined personal training experience working with clients of all ages and fitness levels. All of our trainers are certified and have experience in the areas of weight loss, balance and stability training, muscle strengthening and toning, endurance training, flexibility, sport specific conditioning, post rehabilitative conditioning and nutritional counseling.
Call us at 410-295-5100
The Fitness Studio 914 Bay Ridge Rd, Suite 207 Annapolis, MD21403 ph: 410-295-5100 Info@fit-studio.com