Train With Fitness Studio

CORE TRAINING

The Fitness Studio has the knowledge to really take your weight training to the next level, developing both size and strength.

FUNCTIONAL LIFESTYLE TRAINING

Recovering from and injury? New to exercise? Learn how to become more agile, centered, balanced and stronger.

LEAN MUSCLE DEVELOPMENT

The Fitness Studio of Annapolis has experienced trainers to get you that lean and toned body that will make your friends jealous!

METABOLIC RESISTANCE TRAINING

Metabolic resistance training (MRT) sessions are built to maximize caloric burn and increase metabolic rate during and after the workout.

SPORTS SPECIFIC TRAINING

Performance training for athletes looking to take it to the next level. See what a customized training session can do for you.

WEIGHT MANAGEMENT

The Fitness Studio of Annapolis helps you reduce your body weight and body fat, ensuring you look and feel better then ever!

Our programs are custom tailored to meet each individual where they are. We then work with you each step of the way to ensure your success.

Testimonials

Tammy Smith at The Fitness Studio

Everyone is friendly and helpful. The trainers are just wonderful!

If you are looking to transform your body...This is the place to go! Everyone is friendly and helpful. The trainers are just wonderful! Once you start it becomes an addiction. I feel amazing! Give it a try...you will love it!!! I've lost over 160 lbs so far and am ever getting closer to my long

<< Prev
Next >>

Don’t wait any longer!

The Fitness Studio of Annapolis Get Fit Today

Or come in and schedule a consultation:

914 Bay Ridge Rd, Suite 207
Annapolis, MD 21403
ph: 410-295-5100

Blog

These articles will include workout and health tips along with more information about our services. We also bring awareness to health issues and how regular fitness wellness can help combat these problems. We feel education is key in working toward a healthier lifestyle.