Train With Fitness Studio

CORE TRAINING

The Fitness Studio has the knowledge to really take your weight training to the next level, developing both size and strength.

FUNCTIONAL LIFESTYLE TRAINING

Recovering from and injury? New to exercise? Learn how to become more agile, centered, balanced and stronger.

LEAN MUSCLE DEVELOPMENT

The Fitness Studio of Annapolis has experienced trainers to get you that lean and toned body that will make your friends jealous!

METABOLIC RESISTANCE TRAINING

Metabolic resistance training (MRT) sessions are built to maximize caloric burn and increase metabolic rate during and after the workout.

SPORTS SPECIFIC TRAINING

Performance training for athletes looking to take it to the next level. See what a customized training session can do for you.

WEIGHT MANAGEMENT

The Fitness Studio of Annapolis helps you reduce your body weight and body fat, ensuring you look and feel better then ever!

Our programs are custom tailored to meet each individual where they are. We then work with you each step of the way to ensure your success.

Testimonials

Rob Beall The Fitness Studio

I replaced my guilt of an unused impersonal big box gym membership, with real results.

For many years I had a gym membership at large impersonal place which I visited seldom. Occasionally I would go there for cardio or lift a weight  just to reduce my guilt from paying monthly fees. Then I found the Fitness Studio at Annapolis. Not only was the space intimate and personal, so were the

Rob Beall Ledo Pizza Inc.

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Don’t wait any longer!

The Fitness Studio of Annapolis Get Fit Today

Or come in and schedule a consultation:

914 Bay Ridge Rd, Suite 207
Annapolis, MD 21403
ph: 410-295-5100

Blog

These articles will include workout and health tips along with more information about our services. We also bring awareness to health issues and how regular fitness wellness can help combat these problems. We feel education is key in working toward a healthier lifestyle.