The Fitness Studio

Our Experience

Each trainer at THE FITNESS STUDIO is certified and has at least 10 years personal training experience!

We consider ourselves to be the best in the area and feel confident that we will deliver on our promise to make each workout exceptional.

The Trainers

Dan Cross

   I feel so rewarded by helping my clients experience positive changes in their lives through hard work and dedication. This is why I have placed my time, energy and efforts into the fitness profession.  I love my job and have immensely enjoyed the relationships I have built with my clients in the 8 years I have been at The Fitness Studio. I take seriously the health and well being of everyone I work with. My Bachelor's of Science in Exercise Physiology from Liberty University, my 10+ years of personal training experience and ACE peronal training certification provides me the insight and ability to meet each clients unique needs and individual fitness goals.

JD Adamson

   I have spent over 10 years helping people get into the best shape of their lives and couldn't ever think of anything I'd rather do for a living. The relationships I've made and the results I've seen have been far more outstanding than anything I could imagine. Educated at Temple University and certified by ACE. Specializing in many areas including functional lifestyle training, weight management, lean muscle development, sport specific training (adult and teenage athletes), and greatly improving overall fitness levels ranging from teens to senior citizens.

Steve Crouse

   I have been involved in the fitness industry since 1979 as a gym manager, fitness consultant and personal trainer.  I have trained athletes at all levels (professional, collegiate, high school, male and female).   

I am very goal oriented which I believe has helped make me a successful trainer with clients of all ages and abilities.  I enjoy being unconventional in my training methods in order to stimulate enthusiasm and productivity with my clients.  Keeping clients motivated by being innovative keeps them coming back for more.  

                       The Studio