Twelve years ago I started training at the Fitness Studio of Annapolis after my wife gave me a gift certificate for training sessions (maybe she was trying to tell me something!). Although I was a bit overweight, I was more out of shape after 40+ years of no exercise and every excuse under the sun not to exercise. After several months of personalized training, I quickly lost ten pounds; my waist size went down three inches, and my chest size increased three inches. And now I’m never embarrassed to take off my shirt around the pool. The experienced and dedicated trainers are diligent about getting me in and have been very flexible with training times. There are no annual fees so you exercise because you want to, not because you feel like you have to. When your body changes so much for the better, like it never has before, the motivation is there to continue with the most unique and personalized fitness studio in Annapolis.
