The Fitness Studio

   "I started going to the Fitness Studio eight months before my wedding. It's now been over two years and I enjoy going to the Fitness Studio at least twice a week! Although my fitness goals started out short term - looking great in my wedding dress – my results have kept me there ever since.  I find that working out one-on-one with a trainer, or in groups of two with either my husband or a friend, has gotten me the results that I was never actually able to achieve on my own at a typical gym. My time is valuable and working out with a trainer is actually really affordable and a much better use of my money. Not only is The Fitness Studio NOT intimidating, the trainers are motivating, friendly, personal, and helpful.  Both my husband and I are grateful for their professional help and are happy to count them as friends, too. I could not make a better recommendation for a simple and more economical way to change your life". 

-Jessica Jordan-Paret

   "For many years I had a gym membership at large impersonal place which I visited seldom. Occasionally I would go there for cardio or lift a weight  just to reduce my guilt from paying monthly fees. Then I found the Fitness Studio at Annapolis. Not only was the space intimate and personal, so were the trainers. Unlike the old gym, the fitness studio is a "one on one" hour exchange between a professional trainer and you. What began as a once a week session "until I got back into shape" is now a twice a week session for life!
   I replaced my guilt of an unused impersonal big box gym membership, with real results. All of the trainers at the Fitness Studio are committed to the health, fitness and overall quality of life for their clients."

 

 

-Rob Beall, Ledo Pizza Inc.

   "Joining Fitness Studio of Annapolis changed my life! I know that sounds dramatic, but truer words were never spoken. When I joined Fitness Studio in 2006 I was 46 years old, 15 pounds overweight, smoked more than a pack of cigarettes a day and had never exercised a day in my life. With in 6 months I had lost the 15 pounds, quit smoking and looked (and felt) better than I ever had in my life!  Life has never been so good and I owe it all to the personal attention that I receive from the trainers at Fitness Studio of Annapolis!  Crowded gyms are not for me. I like the one-on-one experience of a personal trainer. My exercise routines are geared toward my personal goals and abilities. For the first time ever I look forward to working out! How many people can say that?!?! Rest assured that I will be a customer for life!"

-D.Dawn Miller

   "Seven years ago I started training at the Fitness Studio of Annapolis after my wife gave me a gift certificate for training sessions (maybe she was trying to tell me something!). Although I was a bit overweight, I was more out of shape after 40+ years of no exercise and every excuse under the sun not to exercise. After several months of personalized training, I quickly lost ten pounds; my waist size went down three inches, and my chest size increased three inches. And now I’m never embarrassed to take off my shirt around the pool. The experienced and dedicated trainers are diligent about getting me in and have been very flexible with training times. There are no annual fees so you exercise because you want to, not because you feel like you have to. When your body changes so much for the better, like it never has before, the motivation is there to continue with the most unique and personalized fitness studio in Annapolis."

-Dr. Lou Berman, Annapolis Endodontics

   "A certified personal trainer can help you get the most out of your exercise program by speeding up your learning curve, ensuring you're performing each exercise correctly for safety and efficacy, and by adding a measure of accountability."

Excerpt from Dr.A's Habits of Health Best Selling Book on Creating Health   Available at drwayneandersen.com or Amazon.com

   "I chose The Fitness Studio of Annapolis for myself and my wife because they provide a professional approach in a setting that allows me to optimize my workout in the shortest period of time. The facility is spotless, great equipment, professional staff, individual instruction, constant attention and my trainer has become a friend as well as my exercise mentor!"

-Dr. Wayne Anderson

   "I've been working at The Fitness Studio for several years and have seen amazing results in that time.  I have never felt stronger or healthier.  My trainer brings energy and enthusiasm to every session.  His easy-going, friendly personality creates a relaxed, comfortable atmosphere.  He makes each workout challenging, creative and most importantly, fun!  He also places a high value on correct form with each exercise and motivates me to push past my perceived limits to get results. I have incredible energy and my balance and flexibility have improved immensely."   

 

-Patricia Miller